Taking Time to Rest

How to rest in a busy society

I can’t be the only one who falls into this work-a-holic kind of trap. It’s easy to get caught up in all the things to do and not take time for ourselves, am I right? Being intentional about rest is something I’ve learned before and continue to re-learn over and over again.

Isn’t it funny how ‘learning to rest’, or ‘self-care’ seems to be a conversation we all have but never follow through on?

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